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Transformative Sisterhood and Breathwork: My Chrysalis 🦋 Journey in Sedona breathwork breathwork journey breathwork retreat cacao ceremony meditation personal growth roots reclaimed retreat sedona vortex healing self-discovery somatic breathwork spiritual transformation transformation women empowerment Jun 30, 2024

Have you ever felt the butterfly effect of true sisterhood? 

I recently spent 7 days deeply immersed in the 'Chrysalis' mastermind in Sedona, Arizona. It’s taken me a few days to...

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Embracing Your Truth: A Journey Through Baja and Breathwork 3 part breathwork baja mexico emotional healing personal growth podcast raw & radiant sedona retreat selfcare selflove transformation traveldiaries vanlife May 31, 2024

Imagine waking up to the sound of waves crashing against the shore, the sun rising over the serene Sea of Cortez, and the freedom to explore the breathtaking beauty of Baja, Mexico  

As I...

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Unveiling My Vulnerability, Embracing My Authenticity breathwork transformation emotional healing empowerment healing from abuse inner wisdom intuition personal growth self-discovery self-love spiritual awakening vulnerability Feb 27, 2024

Embracing the wisdom within me and choosing to lean into vulnerability, I'm sharing with you a journey that has shaken the foundations of my existence—the transformative power of Breathwork....

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Breathwork: Coming Home to Yourself authenticity breathwork breathwork benefits breathwork transformation emotional abuse emotional healing healing intuition living with purpose overcome people pleasing personal growth self-acceptance self-discovery self-doubt soul women empowerment May 14, 2023

Have you ever felt like you were living a life that wasn't yours and/or something was stirring deep inside of you and you weren't sure what it was? Do you find yourself always tiptoeing around...

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