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From Trauma to Triumph: Kristina Gauthier's Healing and Empowerment addiction recovery breathwork empowerment generational healing healing inner child healing kundalini yoga resilience self-love transformational trauma trauma recovery yoga Jul 19, 2024

Can you imagine turning your life around from the depths of trauma and addiction to become a beacon of healing and empowerment?

Welcome to another inspiring installment of Raw & Radiant! This...

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From Resistance to Euphoria: My First Breathwork Class anxiety reduction breathwork breathwork benefits breathwork techniques conscious breathing emotional healing emotional wellness empowerment healing mental health narcissistic abuse narcissistic abuse survivor personal transformation self-discovery stress relief trauma recovery Jun 07, 2024

As the host of the Raw & Radiant podcast  I shared a transformative journey in the latest episode. I recounted my first experience with breathwork, which took place four years ago in...

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Healing Trauma with Breathwork: Techniques and Benefits breathwork benefits breathwork for trauma breathwork techniques breathwork therapy emotional healing healing with breathwork stress reduction trauma healing trauma recovery May 28, 2024

I invite you to embark on a journey of spiritual healing and transformation through the power of breathwork. Trauma leaves deep imprints on our hearts, but there's a path to Liberation. Breathwork,...

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Breathwork for Emotional Abuse: My Journey to Narcissistic Abuse Recovery breathwork emotional freedom emotonal healing empowerment healing journey inner strength intentional breathing mental health narcissistic abuse overcoming abuse personal transformation self-care self-discovery self-liberation spiritual awakening trauma recovery May 10, 2024

Hello and welcome, I’m truly honored to share this space with you. I want to open up about my own journey—a story of entrapment and liberation, a tale of facing the darkest nights and...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.

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