Let me ask you...What does it take to move from the depths of trauma to the heights of empowerment?

This week on Raw & Radiant, I sat down with Flo Wende, whose story of transformation will leave you inspired, breathless, and ready to take bold steps in your own life.

Flo’s journey isn’t just a tale of survival—it’s a masterclass in resilience, courage, and choosing yourself. From overcoming childhood trauma to discovering the healing power of breathwork, micro🍄dosing and boundaries, Flo’s story is proof that no matter how deep the darkness, the light is always within reach.

[TUNE INTO THIS EPISODE HERE]

Breaking the Chains of the Past 

Flo’s story begins with unimaginable challenges: a childhood stripped of safety, trust, and joy. For years, she carried the weight of generational trauma and the scars of toxic relationships. But she didn’t stop there.

“I am the light. I am raw. I am radiant. I am unstoppable.”  - Flo Wende

This wasn’t always how Flo saw herself, but it’s where her journey led her—toward healing, empowerment, and a life that feels aligned and free.

The Tools of Transformation 

Flo’s turning point came when she discovered the healing power of breathwork, micro🍄dosing and boundaries. Through guided practices, she began to reconnect with her inner child, release pent-up emotions, and rebuild her life from the inside out.

>> Here’s how Flo describes her healing journey:

✨ Breathwork: “The first time I felt safe enough to truly let go.”

✨ Boundaries: “An act of radical self-love that changed everything.”

✨ Micro🍄dosing: “A gentle yet powerful way to open my heart and release what no longer serves me.”

Each tool brought her closer to a version of herself she had never known—a raw, radiant, and unstoppable force.

The Power of Community 

Transformation doesn’t happen in isolation. For Flo, joining sacred spaces like retreats and sisterhoods allowed her to shed her protective layers and step into her authentic self.

Through our work together, Flo found the courage to:

🌟 Release generational trauma.

🌟 Speak her truth and claim her voice.

🌟 Create meaningful connections rooted in love and authenticity

→ Flo’s journey reminds us that healing is possible when we surround ourselves with the right people, the right tools, and an unwavering belief in our own worth.

Why This Story Matters 

Flo’s story isn’t just about her—it’s about YOU. It’s about what’s possible when you choose yourself, when you decide to let go of old narratives, and when you embrace the raw, radiant, and unstoppable power within you.

If you’ve ever felt trapped by the weight of your past or unsure how to break free, let this be your sign: The life you desire is waiting for you to claim it.

Listen to the Full Episode [TAP HERE]

Ready to hear Flo’s story in her own words? Tune in to Raw & Radiant and let her journey inspire you to take the first step toward your own transformation

🎧 Click here to listen now

Closing Thoughts 

Your journey won’t look exactly like Flo’s—and it doesn’t have to. But her story is a powerful reminder that healing is possible, transformation is real, and the life you’ve been dreaming of is closer than you think.

It’s time to break the chains, reclaim your truth, and shine your light. Because you are raw. You are radiant. You are unstoppable.

Want to explore breathwork, micro🍄dosing, or retreats? 

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