MY BLOG

What will happen after BREATHWORK . . . .

Emotional lightness & balance
Boost of energy, creativity
Realization of desires & goals
Mental Clarity
Decreased inflammation in the body
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Hello and welcome, I’m truly honored to share this space with you. I want to open up about my own journey—a story of entrapment and liberation, a tale of facing the darkest nights and...

Imagine standing at the edge of the ocean, your feet cradled by the warm sandy beach; see yourself standing under a blanket of darkness as the stars above dance to the rhythm of the sea, as the...

Have you ever felt like you were living a life that wasn't yours and/or something was stirring deep inside of you and you weren't sure what it was? Do you find yourself always tiptoeing around...

I am so freaking in with the life I’ve created, living full-time in Alani .

A little over a year ago I started manifesting her. I had visions & deep visceral desires of freedom on the...

Breathwork is a powerful tool that can help us reach our full potential and achieve deep healing and transformation. As a Breathwork facilitator, I've seen firsthand how conscious breathing can...