Roots Reclaimed Retreat in Sedona (Nov 1-NOV 5, 2024) - SOLD OUT -⚡️Join the Waitlist⚡️
Breathwork
Private Breathwork Virtual Group Breathwork Breathwork Membership
Retreats Blog Podcast 🎙️ About Me Let's Connect

MY BLOG

 
From Trauma to Triumph: Kristina Gauthier's Healing and Empowerment addiction recovery breathwork empowerment generational healing healing inner child healing kundalini yoga resilience self-love transformational trauma trauma recovery yoga Jul 19, 2024

Can you imagine turning your life around from the depths of trauma and addiction to become a beacon of healing and empowerment?

Welcome to another inspiring installment of Raw & Radiant! This...

Continue Reading...
 
From Resistance to Euphoria: My First Breathwork Class anxiety reduction breathwork breathwork benefits breathwork techniques conscious breathing emotional healing emotional wellness empowerment healing mental health narcissistic abuse narcissistic abuse survivor personal transformation self-discovery stress relief trauma recovery Jun 07, 2024

As the host of the Raw & Radiant podcast  I shared a transformative journey in the latest episode. I recounted my first experience with breathwork, which took place four years ago in...

Continue Reading...
Breathwork: Coming Home to Yourself authenticity breathwork breathwork benefits breathwork transformation emotional abuse emotional healing healing intuition living with purpose overcome people pleasing personal growth self-acceptance self-discovery self-doubt soul women empowerment May 14, 2023

Have you ever felt like you were living a life that wasn't yours and/or something was stirring deep inside of you and you weren't sure what it was? Do you find yourself always tiptoeing around...

Continue Reading...
Van life as a single woman & the powers of Breathwork 3 part breath 3 part breathwork anxiety breathwork breathwork healing breathwork techniques calm confidence emotional well-being healing healing from trauma inner freedom lifestyle freedom mental health overcoming toxic relationships peace personal transformation reset breathwork self-confidence self-trust solo female van life toxic relationships van life van life challenges van life empowerment Mar 26, 2023

Becoming a solo female van lifer was a transformative journey for me. It allowed me to experience inner freedom, develop a sense of self-confidence, and create self-safety and trust. I also found...

Continue Reading...

Categories

Author

Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.

Follow Me For Your Daily Dose of Inspiration