MY BLOG

Cultivate a journey of SELF-DISCOVERY affirmations breathwork practice conscious breathing emotional wellness holistic healing inner growth inner magic mental clarity mind-body connection mindfulness nature meditation personal transformation sacred practices self-discovery spiritual growth Apr 29, 2024

Cultivate a journey of SELF-DISCOVERY through the Magic of Breathwork

Find a quiet place to sit in nature 🌿, place one hand on your heart & one hand on your stomach. (close your eyes if you are in a sa...

10 Things You Might Not Know About Me 🌟 breathwork journey emotional healing ironman triathlete living with purpose marathon nomadic life olympic weightlifting personal transformation self-discovery ultra-marathon Apr 27, 2024

1️⃣ Astrological Tapestry: I’m woven from the stars of a Cancer Sun, Pisces Moon, and Capricorn Rising. This blend guides my soul’s journey, balancing all my emotions, imagination, and desires.

2️⃣ V...

Unveiling My Vulnerability, Embracing My Authenticity breathwork transformation emotional healing empowerment healing from abuse inner wisdom intuition personal growth self-discovery self-love spiritual awakening vulnerability Feb 27, 2024

Embracing the wisdom within me and choosing to lean into vulnerability, I'm sharing with you a journey that has shaken the foundations of my existence—the transformative power of Breathwork.

I want...

Breathwork: Coming Home to Yourself authenticity breathwork breathwork benefits breathwork transformation emotional abuse emotional healing healing intuition living with purpose overcome people pleasing personal growth self-acceptance self-discovery self-doubt soul women empowerment May 14, 2023

Have you ever felt like you were living a life that wasn't yours and/or something was stirring deep inside of you and you weren't sure what it was? Do you find yourself always tiptoeing around people,...

Breath is the bridge that connects life athletic performance breathwork techniques conscious breathing emotional healing holotropic inner peace meditation mind-body connection nervous system regulation pranayama quotes self-discovery spritual awareness stress reduction thich nhat hanh three-part breath May 02, 2023

Breathwork has been practiced for thousands of years in different cultures and continues to be a powerful tool for connecting with one's body, mind, and soul. The breath is a vital part of our existen...

Can Breathwork be done online? awareness breathwork breathwork benefits calm emotional well-being guided breathwork life changing nervous system health online online breathwork parasympathetic nervous system peace personal growth self-discovery stress reduction trauma release virtual healing Mar 25, 2023

Breathwork has become increasingly popular as a powerful tool for self-discovery and healing in recent years. But can it be done online? The short answer is absolutely breathwork can be done online, a...

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Victoria Starr is the woman you hire when you’re ready to stop hiding and feel fully ALIVE again! 🔥🍄 As a soul-activation mentor and master Breathwork facilitator, she helps women break free from societal conditioning, heal deep emotional wounds, and reclaim their raw, unapologetic power. Blending intuitive channeling with transformational breathwork, Victoria guides you to release self-doubt, overcome trauma, and realign with your highest potential. Her work helps you cultivate unshakable confidence, deep self-trust, and spiritual freedom. When you are ready to feel fully ALIVE and completely in your power, I’m the woman you hire!

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