Embracing the wisdom within me and choosing to lean into vulnerability, I'm sharing with you a journey that has shaken the foundations of my existence—the transformative power of Breathwork.

I want you to feel the rawness in my words, to sense the vulnerability I carry as I unfold the layers of my heart and lay open the emotions that have shaped my existence.

Breathwork, for me, is not just a practice; it's a lifeline that unearthed the truth I was too afraid to confront. It brought me face-to-face with the realization that I was trapped in an emotionally abusive relationship. The courage to "choose me" and embrace my authenticity emerged through the depths of my breath like a phoenix rising from the ashes.

There's a certain ache, a profound longing, that Breathwork unveiled within me. It taught me to peel back the layers of my own self-doubt and guided me towards the path of self-love. 

In the echo of each breath, I discovered a connection with the universal energy within me. It shattered the narrow confines of my previous beliefs, allowing me to feel the guiding force of my intuition.

Breathwork became my sanctuary—a space to feel, to release the anger, sadness, and trauma. It became the medium through which I could touch the fringes of love, pleasure, faith, and joy.

And then came the seismic shift—the breaking point of "I'm not enough." During a Breathwork session, my wounded self collided with the reality that I am more than enough. It cracked my confidence wide open, allowing a surge of self-belief and empowerment to flood in.

Through the highs and lows, Breathwork has been my companion, my confidant, guiding me towards becoming a better, more loving woman—for myself and for the world. It has cracked open the hardened shell around my heart, teaching me to love again with a depth that goes beyond the scars of past traumas.

As I share these intimate revelations, I invite you to explore the depths of your own vulnerability. Embrace the raw, unfiltered emotions that make us human.

If my journey resonates with you or if you have your own story to share, I honor and welcome your responses.