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Cultivate a journey of SELF-DISCOVERY affirmations breathwork practice conscious breathing emotional wellness holistic healing inner growth inner magic mental clarity mind-body connection mindfulness nature meditation personal transformation sacred practices self-discovery spiritual growth Apr 29, 2024

Cultivate a journey of SELF-DISCOVERY through the Magic of Breathwork

Find a quiet place to sit in nature , place one hand on your heart & one hand on your stomach. (close your eyes if you are...

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10 Things You Might Not Know About Me 🌟 breathwork journey emotional healing ironman triathlete living with purpose marathon nomadic life olympic weightlifting personal transformation self-discovery ultra-marathon Apr 27, 2024

1 Astrological Tapestry: I’m woven from the stars of a Cancer Sun, Pisces Moon, and Capricorn Rising. This blend guides my soul’s journey, balancing all my emotions, imagination, and...

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Benefits of Breathwork: Unlocking Your Full Potential anxiety asthma benefits breathwork breathwork benefits breathwork facilitator breathwork healing copd emotional healing endurance lung capacity lung capacity improvement mind-body connection personal transformation potential respiratory wellness respitory illness self-awareness self-awarness spiritual growth stress reduction tension Apr 26, 2023

Breathwork is a powerful tool that can help us reach our full potential and achieve deep healing and transformation. As a Breathwork facilitator, I've seen firsthand how conscious breathing can...

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Van life as a single woman & the powers of Breathwork 3 part breath 3 part breathwork anxiety breathwork breathwork healing breathwork techniques calm confidence emotional well-being healing healing from trauma inner freedom lifestyle freedom mental health overcoming toxic relationships peace personal transformation reset breathwork self-confidence self-trust solo female van life toxic relationships van life van life challenges van life empowerment Mar 26, 2023

Becoming a solo female van lifer was a transformative journey for me. It allowed me to experience inner freedom, develop a sense of self-confidence, and create self-safety and trust. I also found...

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The benefits of Breathwork anxiety anxiety reduction breathwork breathwork benefits calm daily breathwork practice emotional healing endorphin boost focus mental clarity mind-body connection mindset nervous system reset personal transformation present relaxation relaxation techniques spiritual well-being stress stress relief trauma trauma release Mar 21, 2023

Breathwork is a powerful and transformative practice that has been used for thousands of years to promote physical, emotional, and spiritual well-being. It involves conscious breathing techniques...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.

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