MY BLOG
I invite you to embark on a journey of spiritual healing and transformation through the power of breathwork. Trauma leaves deep imprints on our hearts, but there's a path to Liberation. Breathwork,...
1 Astrological Tapestry: I’m woven from the stars of a Cancer Sun, Pisces Moon, and Capricorn Rising. This blend guides my soul’s journey, balancing all my emotions, imagination, and...
Embracing the wisdom within me and choosing to lean into vulnerability, I'm sharing with you a journey that has shaken the foundations of my existence—the transformative power of Breathwork....
Have you ever felt like you were living a life that wasn't yours and/or something was stirring deep inside of you and you weren't sure what it was? Do you find yourself always tiptoeing around...
Breathwork has been practiced for thousands of years in different cultures and continues to be a powerful tool for connecting with one's body, mind, and soul. The breath is a vital part of our...
Have you ever considered how many breaths you take in a day, a week, a month, or a year? Breathing is something we do subconsciously, without much thought, even though it is the most essential...
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