MY BLOG
I know—facing your emotions can feel overwhelming, like a weight you’ve been carrying for far too long. But what if the very thing you’re avoiding holds the key to your deepest healing and liberation?...
Explore Kelly Thorne’s powerful journey from addiction to self-empowerment in this blog. Discover how to reclaim your power and embrace personal growth.
Introduction:
Addiction is a battle that can ...
Discover how Breathwork & supporting a partner with addiction transformed Amy Morgan’s life. Learn how she reclaimed her identity and found healing.
Are you ready to embark on your own journey of sel...
As the host of the Raw & Radiant podcast 🎙️ I shared a transformative journey in the latest episode. I recounted my first experience with breathwork, which took place four years ago in San Diego. Livi...
Imagine waking up to the sound of waves crashing against the shore, the sun rising over the serene Sea of Cortez, and the freedom to explore the breathtaking beauty of Baja, Mexico 🇲🇽
As I sit here ...
I invite you to embark on a journey of spiritual healing and transformation through the power of breathwork. Trauma leaves deep imprints on our hearts, but there's a path to Liberation. Breathwork, wi...