MY BLOG

Breathwork benefits benefits breathwork breathwork benefits calm clarity conscious breathing daily breathwork practice emotional well-being focused inner peace mental clarity mind-body connection mindfulness peace reduce stress relaxation relaxation techniques self-care self-connection stress reduction Apr 03, 2023

It's easy to feel disconnected from ourselves and our surroundings in today's fast-paced, technology-driven world. We spend so much time staring at screens and worrying about the next task that we for...

How often should you do Breathwork? 3 part breath 3 part breathwork alternate nostril breathing box breathing breathwork breathwork benefits breathwork frequency breathwork techniques daily breathwork practice mental clarity mind-body connection physical well-being pranayama relaxation techniques reset breathwork self-connection stress reduction Mar 22, 2023

Improvements in one's physical and mental health can be accomplished through breathwork. There are a variety of techniques and methods associated, all with the intention of improving breathing pattern...

Victoria Starr is the woman you hire when you’re ready to stop hiding and feel fully ALIVE again! 🔥🍄 As a soul-activation mentor and master Breathwork facilitator, she helps women break free from societal conditioning, heal deep emotional wounds, and reclaim their raw, unapologetic power. Blending intuitive channeling with transformational breathwork, Victoria guides you to release self-doubt, overcome trauma, and realign with your highest potential. Her work helps you cultivate unshakable confidence, deep self-trust, and spiritual freedom. When you are ready to feel fully ALIVE and completely in your power, I’m the woman you hire!

MY BLOG

Author

Follow Me For Your Daily Dose of Inspiration

Join Our Free Trial