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The Duality of Comparison: Thief of Joy or Catalyst for Growth authenticity breathwork facilitator comparison emotional health holistic healing mental health mental wellbeing mindfulness personal growth self-empowerment self-esteem self-love self-validation spiritual healing Aug 09, 2024

Hey there beautiful souls!

Do you ever find yourself lost in the endless scroll of social media, feeling like everyone else has it all figured out while you’re left behind? It’s a...

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Cultivate a journey of SELF-DISCOVERY affirmations breathwork practice conscious breathing emotional wellness holistic healing inner growth inner magic mental clarity mind-body connection mindfulness nature meditation personal transformation sacred practices self-discovery spiritual growth Apr 29, 2024

Cultivate a journey of SELF-DISCOVERY through the Magic of Breathwork

Find a quiet place to sit in nature , place one hand on your heart & one hand on your stomach. (close your eyes if you are...

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