MY BLOG
Hey there beautiful souls!
Do you ever find yourself lost in the endless scroll of social media, feeling like everyone else has it all figured out while you’re left behind? It’s a feeling many of us ...
Breathwork is a powerful tool that can help us reach our full potential and achieve deep healing and transformation. As a Breathwork facilitator, I've seen firsthand how conscious breathing can positi...
Breathwork is a powerful transformational modality that has been practiced for many years. It entails guiding the breath to release stored emotions, generational trauma and calling in healing and grow...