28 Day Self Care Series


28 days to a new joyful, rested, and soul-healthy you.

NOTE: Register an account at the checkout and use that to access your weekly videos and journals.



  • Weekly motivational videos
  • Daily accountability worksheets
  • Weekly guides & challenges
  • 4 Yoga flow videos
  • 12 workout videos with Kate Camuti
  • Private Facebook Group for questions & camaraderie


Let’s talk about the BENEFITS of this course:

  • Overall health & wellness
  • Better connection to yourself
  • Healthier relationships
  • Improved sleep resulting in a happier you.
  • Improved self-esteem
  • An energetic & POSITIVE new you