How Breathwork, Soul Contracts & Sedona Retreats Transform Your Life

Are you ready to transform your life and rediscover the magic within?

This episode of Raw & Radiant takes you on a spiritual deep dive with two powerhouse guests:

 • Ashley D’Adam: Intuitive homeopath and breathwork facilitator.

 • Dr. Melissa Betance: A naturopathic doctor on a mission to raise the vibration of the collective.

Together with host Victoria Starr, they explore the transformative power of breathwork, soul contracts, and the mystical energy of Sedona retreats.

Tune in to hear firsthand how these life-changing tools can help you break free from limiting beliefs, reclaim your power, and step boldly into your highest potential.

What You’ll Learn: 

 • The Life-Changing Benefits of Breathwork: How this practice unlocks stored emotions, boosts self-awareness, and helps you release what no longer serves you.

 • Soul Contracts Explained: Discover how your relationships and experiences shape your growth and illuminate your life’s purpose.

 • The Transformative Magic of Sedona Retreats: A behind-the-scenes look at Roots Reclaimed, where women experienced spiritual breakthroughs, physical healing, and emotional renewal.

Key Takeaways:

 1. The Transformative Power of Breathwork: Learn how this tool creates space for healing, freedom, and spiritual expansion.

 2. Breaking Free from Limiting Beliefs: Real-life stories of courage, growth, and stepping into your light.

 3. Why Sedona Amplifies Transformation: How vortex energy and sacred ceremonies provide profound healing.

Time Stamps:

00:01:00 - Introducing the Guests
Introduction of Ashley D. Adam and Dr. Melissa Batants, highlighting their backgrounds and connection to the retreat.

00:02:30 - Creating a Safe Space
Discussion about the challenges faced before the podcast and the intention behind creating a supportive environment.

00:03:30 - Melissa's Introduction
Dr. Melissa Batants shares her journey towards spiritual enlightenment and her work in natural health.

00:05:30 - Transformative Retreat Experience
Melissa reflects on her transformative experience at the Roots Reclaimed retreat in Sedona.

00:06:30 - Witnessing Transformation
Ashley and the host discuss the visible changes in Melissa and other participants post-retreat.

00:09:00 - The Power of Community
The importance of community and shared experiences in personal growth and transformation.

00:10:30 - Spiritual Enlightenment Defined
Melissa shares her perspective on spiritual enlightenment and conscious awareness.

00:12:30 - The Journey to 5D Reality
Discussion on the transition from 3D to 5D reality and the hope for collective consciousness.

00:15:00 - Curiosity and Growth
Encouragement for listeners to be curious and open to exploring their spiritual paths.

00:16:30 - Personal Experiences of Awakening
Melissa and Ashley share their personal experiences of awakening and the moments that sparked their journeys.

00:20:00 - The Role of Relationships
Exploration of how relationships serve as catalysts for personal growth and spiritual awakening.

00:22:30 - The Impact of Plant Medicine
Discussion on the role of plant medicine, particularly psilocybin, in personal transformation.

00:25:00 - Holistic Health Approach
Melissa explains her holistic approach to health, integrating mind, body, and spirit.

00:30:00 - Frequency Medicine
Introduction to frequency medicine and its significance in healing and health.

00:35:00 - The Biocharger Tool
Melissa discusses the Biocharger and its various therapeutic benefits.

00:40:00 - Closing Thoughts
Final reflections on the retreat, personal growth, and the journey ahead for Melissa and the community.

Featured Guests: 

 • Ashley D’Adam - Intuitive homeopath, breathwork facilitator, and co-host of this powerful episode.

Connect with Ashley: Instagram

 • Dr. Melissa Betance - Naturopathic doctor specializing in metabolic and mental health, frequency medicine, and spiritual enlightenment.

 Why You Should Listen: 

Transformation starts with curiosity and the courage to take one small step. In this episode, you’ll uncover practical tools to elevate your life, including:

 • Guided breathwork to release emotional blocks.

 • Understanding soul contracts to find meaning in your relationships.

 • Insights from Sedona retreats that unlock healing and clarity.

Whether you’re seeking emotional healing, spiritual growth, or a complete life reset, this episode is your guide.

 “Sedona’s energy doesn’t just shift your mind; it awakens your soul.” —Victoria Starr

Upcoming Opportunity: Naked in Nature Retreat 

Are you ready to experience transformation firsthand? Join the waitlist for Naked in Nature, our upcoming retreat in Colorado, July 2025.

Designed to reconnect you with nature, your soul, and your inner power, this retreat offers vortex hikes, healing ceremonies, and powerful breathwork sessions. Don’t miss your chance to awaken your highest self.

🔗 Join the Retreat Waitlist Here 

How to Share This Episode: 

💬 Feeling inspired? Share this episode with a friend who’s ready to step into their power! 

✨ Tag us on Instagram with your biggest takeaways, and we’ll feature you in our stories!

How to Connect with Dr. Melissa Betance:

• IG: @dr.bewellwithmell
• Business website: nourishhealthcare.org
• Business email: [email protected]
• Referrals to links mentioned:
  • Organic Skincare line: 
    website: littlebuddhabydaisy.com
    Affiliate discount code 15%: DRMELISSA  
  • Float Deprivation chamber & Biocharger: Float Society (Location: Willow Springs, IL)
    website: thefloatsociety.com

If this episode lit your soul on fire, help us spread the love! Like, rate, and review Raw & Radiant—your support fuels this movement of empowerment, authenticity, and soulful living.