Reclaiming Power: Kelly Thorne’s Journey Through Addiction & Self-Empowerment

In this empowering episode of Raw & Radiant, host Victoria Starr sits down with the inspiring Kelly Thorne, a Canadian speaker, coach, and author, to discuss her remarkable journey through the shadows of addiction and into the light of self-empowerment. Kelly’s story is one of resilience, emotional resilience, courage, and the unwavering decision to reclaim her power in the face of overwhelming challenges.

Kelly shares her deeply personal experience of navigating a life alongside addiction—both within her family and through her own struggles with alcohol. She opens up about the pivotal moments that led her to take control of her life, step away from toxic environments, and rebuild her identity on her own terms.

This episode is a must-listen for anyone who has faced or is currently facing the challenges of addiction, whether personally or within their family. Kelly’s insights on self-compassion, boundary setting, and the importance of choosing yourself first offer a powerful blueprint for anyone seeking to reclaim their own power and emotional freedom.

Key Takeaways:

 • Kelly’s Journey from Victimhood to Empowerment: Discover how Kelly transitioned from living in denial and victimhood to taking ownership of her life and embracing self-empowerment.

 • Critical Moments of Self-Preservation: Understand the critical moment that made Kelly realize she needed to put herself first to survive and thrive.

 • Setting Healthy Boundaries: Learn practical strategies for setting healthy boundaries in relationships affected by addiction and codependency.

 • Ongoing Self-Discovery and Personal Growth: Explore the ongoing process of self-discovery, personal growth, and the importance of continuous learning, particularly in sobriety.

 • Letting Go with Love: Discover how to lead with love and let go of attachments to chaos and dysfunction, embracing a new narrative of self-worth and empowerment.

Quotes from the Episode:

 • “I had to go first—if I didn’t save myself, there wouldn’t be a me left to save.”

 • “Reclaiming my power wasn’t just about walking away; it was about choosing myself every single day.”

 • “Addiction may have taken everything, but it couldn’t take my will to rebuild and start anew.”

Resources Mentioned:

 • Kelly Thorne’s Instagram: W Rise Coaching

 • Marsha VanW’s Podcast: Own Your Choices Own Your Life

 • Victoria Starr’s guided breathwork video on Box Breathing Breathing: Free Download Here

Connect with Kelly Thorne:

 • Instagram: W Rise Coaching

 • Website: Kelly Thorne

Connect with Victoria Starr:

• Instagram: @victorialeestarr

• Facebook: Victoria Lee Starr

 • Website: Victoria Lee Starr

• YouTube: Victoria Lee Starr

• Listen Now: Don’t miss this powerful episode—CLICK HERE to listen and start your own journey towards self-empowerment.

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Episode Notes:

This episode contains discussions around addiction, family dynamics, and personal challenges. Listener discretion is advised.