Ep. 016 - Navigating Life's Challenges with Heather Ross
On this episode of Raw and Radiant join me, your Host, Victoria Starr, as I have an eye-opening conversation with Guest, Heather Ross, about how breathwork helped her overcome life’s challenges. Heather bravely shared her journey as a parent supporting a child with substance use disorder, dealing with anxiety, depression, and self-harm. Despite the heartbreaking loss of her daughter, she has been able to find gratitude as she shares her vulnerable story with us.
Together, we explored themes of letting go and embracing intuition. We discussed community support, the power intuition holds, and the ongoing journeys of helping others while facing our own fears. Our conversation touched on spiritual awakening, self-care, and finding peace through meditation and nature.
We really highlighted the importance of validating our feelings, intentional self-care, and coping with grief, offering heartfelt encouragement to listeners facing similar challenges. Overall, this conversation was a Raw and Radiant exploration of healing and resilience in the face of life's difficulties.
Connect with Heather:
WEBSITE: https://heatherrosscoaching.com/
Connect with Victoria:
4 week PRIVATE BW COACHING TRIAL
https://www.victorialeestarr.com/offers/GDHfBBWb?coupon_code=ENERGY
