Ep. 009 - Healing From Narcissistic Abuse with Dr. Meg Haworth

On this empowering episode of Raw and Radiant, Dr. Meg Haworth, a doctor of Transpersonal Psychology and Holistic Wellness for Abuse Survivors, joins me to shed light on healing from narcissistic abuse. She shares her personal transformation journey, providing support and wisdom for survivors seeking healing from trauma and abuse through mind-body-spirit practices.

Dr. Haworth shares her personal healing journey as a wounded adult child of a narcissist, encouraging others to prioritize self-love and relationships with themselves. She stresses the importance of having a supportive tribe and reaching out to resources like the National Domestic Violence Hotline for those in abusive relationships.

During this episode, I share more of my own journey, as well, of healing from trauma and chronic illness through breathwork, nutrition, and psychology. Dr Haworth explains how narcissistic abuse, leads to chronic illnesses and she further explains the mind-body connection. Trauma, including emotional abuse, can impact not only the thyroid and energy system but can also lead to feelings of silencing and neglect.

Together we explore the intersection of forgiveness, trauma, and nutrition, stressing the need to release toxic energy and emotions for healing. Self-care and self-love emerge as vital components of healing for survivors of narcissistic abuse. We, as humans, need to be seen, heard, and loved. We all deserve this and just know that you are NOT alone on this healing journey.

If you ever need immediate support, contact the National Domestic Violence Hotline by Texting the word START to 88788

Connect with Dr Meg Haworth: https://www.instagram.com/drmeghaworth/

Connect with Victoria: https://www.instagram.com/victorialeestarr/

Visit: www.victorialeestarr.com