Hello, my beautiful friends!
I’m thrilled that you’re here.
For most of my life I’d found my self-worth in service, activity, and accomplishments. But now I’m devoted to living from my truest identity, the sound of my own soul. From CrossFit to six Ironman races, the Boston Marathon, to an Ultramarathon—I’ve stayed on the move. At the time it was thrilling and fulfilling, but deep down I could sense something was missing. I was looking for external achievement to fill an expansive void I was afraid might engulf me if I stood still long enough.

Hello, my beautiful friends!
I'm thrilled that you’re here.
For most of my life I’d found my self-worth in service, activity, and accomplishments. But now I’m devoted to living from my truest identity, the sound of my own soul. From CrossFit to six Ironman races, the Boston Marathon, to an Ultramarathon—I’ve stayed on the move. At the time it was thrilling and fulfilling, but deep down I could sense something was missing. I was looking for external achievement to fill an expansive void I was afraid might engulf me if I stood still long enough.

“I am here to keep becoming truer, more beautiful
versions of myself again and again forever.”
—Glennon Doyle, Untamed
Living in Costa Rica where I can walk to the ocean every day, I’ve never felt more connected to myself. This why I’m spending the rest of my life creating supportive, communal experiences for women to rediscover themselves in the beauty of nature. To find their own path back home to themselves. Everything that you need to keep going is living inside you, sometimes we just need help sifting through the noise. My experiences and offerings are specifically designed for getting quiet so you can listen for the life that’s burning in your soul, a life of limitless imagination.
As women, most of our lives are defined by being highly attentive to the needs of others—often at the expense of our own. There’s a time and place for tending to what needs our nurturing care, but there comes a point when our lives ask us to turn inward to uncover what’s next. As an empty nester with the all-of-a-sudden empty calendar, it’s completely normal to feel disoriented, even lost. The void can be daunting, yes—but it’s also an invitation to reconnect with you. It’s time to listen for the intuitive wisdom of your soul because she already knows the way—our task is to lean into the open space and listen.


"Recalibrating and healing from all of the years
of looking for something beyond myself to define me,
I know now that it’s been right here inside all along."
At 45 years old, I became an empty-nester. My only daughter Jayden left for college four states away—and to be honest, I was excited to watch her begin her life as an adult. I was excited to give her the freedom and support to bloom completely independent of me. This new chapter in Jayden’s life made me reflect on how I didn’t feel that freedom to go off and explore when I was her age because I was too entangled in being a people pleaser. I wanted to make my mother happy, and that meant staying within the confining box she put me in, what she deemed was best for me. I never ventured very far beyond those boundary lines—fear kept me small and contained.
Humbled by all the
feminine love

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