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Transformative Sisterhood and Breathwork: My Chrysalis 🦋 Journey in Sedona breathwork breathwork journey breathwork retreat cacao ceremony meditation personal growth roots reclaimed retreat sedona vortex healing self-discovery somatic breathwork spiritual transformation transformation women empowerment Jun 30, 2024

Have you ever felt the butterfly effect of true sisterhood? 

I recently spent 7 days deeply immersed in the 'Chrysalis' mastermind in Sedona, Arizona. It’s taken me a few days to...

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Breathwork: Coming Home to Yourself authenticity breathwork breathwork benefits breathwork transformation emotional abuse emotional healing healing intuition living with purpose overcome people pleasing personal growth self-acceptance self-discovery self-doubt soul women empowerment May 14, 2023

Have you ever felt like you were living a life that wasn't yours and/or something was stirring deep inside of you and you weren't sure what it was? Do you find yourself always tiptoeing around...

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