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What happens during Breathwork? 3 part breath 3 part breathwork breaking old patterns breathwork conscious mind emotional healing limiting beliefs mental clarity mind-body connection mindset personal growth reset breathwork self-awareness stress reduction subconscious unconscious mind visualization Apr 04, 2023

Most of our decisions, actions, thoughts, and behaviors are based on our subconscious mind and its memories, and it is commonly known that 95% of our brain activity is unconscious. And the thing...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.

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