Roots Reclaimed Retreat in Sedona (Nov 1-NOV 5, 2024) - SOLD OUT -⚡️Join the Waitlist⚡️
Breathwork
Private Breathwork Virtual Group Breathwork Breathwork Membership
Retreats Blog Podcast 🎙️ About Me Let's Connect

MY BLOG

Can Breathwork release trauma? 3 part breath 3 part breathwork anxiety reduction benefits breathwork breathwork for trauma emotional healing emotional resilience emotions healing from emotional abuse holotropic breathwork inner growth mind-body connection ptsd relief research reset breathwork trauma trauma release traumatic stress well-being Apr 07, 2023

Trauma can have a profound and long-lasting impact on an individual, generating feelings of powerlessness, reducing one's sense of self, and limiting one's ability to feel a wide range of emotions...

Continue Reading...

Categories

Author

Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.

Follow Me For Your Daily Dose of Inspiration