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Cultivating Self-Trust Through Breathwork in VanLife breathwork breathwork journey breathwork techniques internal wisdom self-trust stress management van life vanlife Jun 21, 2024

Living the vanlife has been an extraordinary journey of self-discovery and connection. The freedom and simplicity of life on the road have provided me with countless lessons, but perhaps the most...

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Power of Breathwork in Therapy, Coaching, and Wellness anxiety reduction benefits breathwork breathwork benefits chronic pain management counseling emotional healing fitness coaching military training mind-body connection personal growth ptsd self-awareness stress centers stress management talk therapy trauma release Apr 17, 2023

Breathwork is a holistic technique used in various settings, including therapy offices, personal coaching and development, fitness and military training, stress management, PTSD, and pain...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.

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