MY BLOG

 
Finding Abundance Through Breathwork & Mindfulness in Nature breathwork deep breathing techniques disconnecting meditation mental health mindful living mindfulness nature spiritual well-being stress relief Jun 10, 2024

In the hustle and bustle of our daily lives, finding a moment of silence can feel like a luxury. However, embracing these quiet moments can lead us to discover a profound sense of abundance.

...

Continue Reading...
What's Van life & Breathwork have in common? adventure fuel breathwork breathwork benefits calm emotional freedom emotional wellness holistic health immune system boost mental health mindful living minimalism nature nature connection outdoors presence reset breathwork van life Mar 27, 2023

Breathwork and van life are two concepts gaining popularity among people seeking alternative lifestyles prioritizing health, wellness, and freedom. Breathwork refers to a set of techniques that...

Continue Reading...

Follow Me For Your Daily Dose of Inspiration