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Breathwork Magic w/ Brittany Lilligard: Unlock DMT & Calm Panic 3 part breathwork breathing exercises breathwork for anxiety breathwork techniques breathwork transformation calming panic dimethyltrytamine (dmt) dmt release emotional healing inner peace mental health natural stress relief nervous system panic attack relief Sep 13, 2024

What if I told you that the key to calming your panic, unlocking your inner peace, and transforming your life is literally right under your nose? Yup, I’m talking about your breath. But this...

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How Breathwork works. 3 part breathwork altered states of consciousness breathwork breathwork benefits deep relaxation diaphragm diaphragmatic breathing dimethyltrytamine (dmt) dmt release emotional health emotions heart hormones melatonin nervous system reset parasympathetic nervous system pineal gland stimulation reset breathwork sacral pump activation serotonin stress reduction vagus nerve Mar 31, 2023

Breathwork is a powerful modality that has been used for centuries to promote relaxation, reduced anxiety, and cultivate overall well-being. We activate the parasympathetic nervous system...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.

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