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What will happen after BREATHWORK? better sleep boots immunity breathwork breathwork benefits clarity confidence connection creativity energy spiritual well-being May 29, 2024

What will happen after BREATHWORK . . . .

Emotional lightness & balance
Boost of energy, creativity
Realization of desires & goals
Mental Clarity
Decreased inflammation in the body
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Breathwork benefits benefits breathwork breathwork benefits calm clarity conscious breathing daily breathwork practice emotional well-being focused inner peace mental clarity mind-body connection mindfulness peace reduce stress relaxation relaxation techniques self-care self-connection stress reduction Apr 03, 2023

It's easy to feel disconnected from ourselves and our surroundings in today's fast-paced, technology-driven world. We spend so much time staring at screens and worrying about the next task that we...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.

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