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Our Breath Connects All Living Things anxiety anxiety relief awareness breath breathwork benefits conscious breathing daily breathwork practice emotional healing holistic health interconnected interconnectedness mental clarity mental health mind-body connection physcial health physical health self-awareness stress stress reduction transformative breathing Apr 27, 2023

Have you ever considered how many breaths you take in a day, a week, a month, or a year? Breathing is something we do subconsciously, without much thought, even though it is the most essential...

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Victoria Starr

Victoria Starr is a certified Master Breathwork Facilitator. Her mission and passion lies in the ability to guide others through the power of their breath to focus on their internal frequency, raise their vibration, and create a community through connection to elevate the energy of the world.

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