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Full-time Vanlife adventure travel breathwork community freedom full-time nomad gratitude nomadic living road trip tiny home traveling with pets van life van life adventures van life inspiration May 13, 2023

I am so freaking in 🤍 with the life I’ve created, living full-time in Alani 🚐.

A little over a year ago I started manifesting her. I had visions & deep visceral desires of freedom on the road.

I researc...

Benefits of Breathwork: Unlocking Your Full Potential anxiety asthma benefits breathwork breathwork benefits breathwork facilitator breathwork healing copd emotional healing endurance lung capacity lung capacity improvement mind-body connection personal transformation potential respiratory wellness respitory illness self-awareness self-awarness spiritual growth stress reduction tension Apr 26, 2023

Breathwork is a powerful tool that can help us reach our full potential and achieve deep healing and transformation. As a Breathwork facilitator, I've seen firsthand how conscious breathing can positi...

How Breathwork Can Benefit Your Health benefits better sleep boosting energy boots immunity breath rate breathwork breathwork benefits breathwork techniques concentration diaphragmatic breathing energy boost health mental clarity mindful breathing parasympathetic nervous system relaxation methods removing toxins stress reduction Apr 25, 2023

Breathwork, also known as mindful breathing, is a simple and effective method for improving your mental and physical health. We typically take our breath for granted, but we can learn to use it consci...

Power of Breathwork in Therapy, Coaching, and Wellness anxiety reduction benefits breathwork breathwork benefits chronic pain management counseling emotional healing fitness coaching military training mind-body connection personal growth ptsd self-awareness stress centers stress management talk therapy trauma release Apr 17, 2023

Breathwork is a holistic technique used in various settings, including therapy offices, personal coaching and development, fitness and military training, stress management, PTSD, and pain management f...

Can Breathwork release trauma? 3 part breath 3 part breathwork anxiety reduction benefits breathwork breathwork for trauma emotional healing emotional resilience emotions healing from emotional abuse holotropic breathwork inner growth mind-body connection ptsd relief research reset breathwork trauma trauma release traumatic stress well-being Apr 07, 2023

Trauma can have a profound and long-lasting impact on an individual, generating feelings of powerlessness, reducing one's sense of self, and limiting one's ability to feel a wide range of emotions and...

What happens during Breathwork? 3 part breath 3 part breathwork breaking old patterns breathwork conscious mind emotional healing limiting beliefs mental clarity mind-body connection mindset personal growth reset breathwork self-awareness stress reduction subconscious unconscious mind visualization Apr 04, 2023

Most of our decisions, actions, thoughts, and behaviors are based on our subconscious mind and its memories, and it is commonly known that 95% of our brain activity is unconscious. And the thing about...

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Victoria Starr is the woman you hire when you’re ready to stop hiding and feel fully ALIVE again! 🔥🍄 As a soul-activation mentor and master Breathwork facilitator, she helps women break free from societal conditioning, heal deep emotional wounds, and reclaim their raw, unapologetic power. Blending intuitive channeling with transformational breathwork, Victoria guides you to release self-doubt, overcome trauma, and realign with your highest potential. Her work helps you cultivate unshakable confidence, deep self-trust, and spiritual freedom. When you are ready to feel fully ALIVE and completely in your power, I’m the woman you hire!

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