• Guided Breathwork Journeys: a collection of on-demand pre-recorded breathwork journeys, each a unique expedition into the heart of your inner world, set to the rhythm of soul-stirring music and imbued with powerful intentions and affirmations.
• Expert Guidance: Benefit from years of dedicated practice and expertise in leading hundreds through their transformative breathwork paths.
• A Vibrant Community: Connect with a tribe of like-minded souls, journeying together towards greater awareness, emotional intelligence, and spiritual growth shared comments and wisdom. 

• Plus: enjoy two new pre-recorded breathwork journeys added to our library every month, enriching your path of exploration and growth.

•  This: membership is an invitation to unlock your inner magic & embrace the healing medicine of your breath. 

   

This membership is for those who are eager to embark on a profound journey of self-discovery and healing.

• Release and heal from generational traumas and emotional wounds.
• Deepen their self-awareness and enhance emotional intelligence.
• Transform stress, anxiety, and other emotional challenges into peace and resilience.
• Connect with a like-minded community focused on growth and spiritual awakening.
• Explore and expand their spiritual practices through the ancient art of breathwork.
• Embrace a holistic approach to well-being, aligning mind, body, and spirit.

Whether you're new to breathwork or looking to deepen your practice, SoulUnion Sanctuary offers the guidance, support, and resources to facilitate your journey towards a more centered, peaceful, and empowered life.

Disclaimer: If you are pregnant or think you may be pregnant, this experience is not for you. Please consult with a healthcare provider for suitable wellness practices during pregnancy.

a 3-part connected breathing pattern

Discover the power of hitting 'RESET' on your mind and emotions with our transformative breathwork technique. Perfect for both newcomers and seasoned practitioners.

Imagine a breathwork practice that doesn’t just help you breathe better—it helps you live better. The 3-Part Connected Breathing Pattern is your key to unlocking emotional freedom, mental clarity, and a deep sense of inner peace. With each breath, you’ll feel yourself letting go of what no longer serves you, making space for joy, healing, and renewed energy.

You will be guided into a 3-part conscious connected breathing pattern, complemented by visualizations, affirmations, and somatic release, all set to a curated musical journey that enhances the powerful transformative experience.

You will want to make sure you have a quiet, comfortable space to lie down without pets, kids or any distractions. (this practice is not suitable while driving) 

Set the mood for your space with candles, incense, essential oils; anything to make your surroundings nourishing.

A blanket, eye cover and ear buds are also recommended.

Carve out 45 minutes to 1 hour of your day and step into becoming your most authentic self with our RESET Breathwork sessions.

It's often nice to include extra time post Breathwork session to ground and integrate your experience.

With each breath, SoulUnion Sanctuary invites you to:

• Cultivate clarity, focus, and emotional balance.
• Boost your body's detoxification process and amplify your energy.
• Foster deeper self-awareness and emotional intelligence.
• Release the shackles of past traumas and fears.
• Navigate life's challenges with newfound peace and resilience.
• Ignite your spiritual awakening and unlock your boundless potential.

Please note: If you are pregnant or think you may be pregnant, under psychiatric care, or have had surgery within the last six weeks, this breathwork experience is not suitable for you.

We prioritize your safety and well-being, so consulting with a healthcare provider before beginning is essential.

Your journey to wellness should align with your unique health needs.

Furthermore, please understand that I am not a medical doctor, psychiatrist, or certified counselor. The guidance and practices offered here are not intended to replace professional medical or psychological advice.

The experiences and transformations shared by participants are their own, and while we strive to facilitate profound journeys of healing and self-discovery, individual results can vary and are not guaranteed.

You can cancel your monthly membership at any time.